All medical information featured at this website have been reviewed by our doctors. The articles and videos at this website are not medical opinions nor should the contents be used to replace consultation with a qualified medical professional.

Beat the Heat: How to Prevent and Treat Golfing Injuries in Hong Kong's Summer Season

With the rise in popularity of golfing, there has also been an increase in golf-related injuries. In this post, we'll discuss what signs to be aware of, what types of injuries can occur, how they might be caused, and what you can do to prevent them.

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Mommy's Thumb(De Quervain’s tenosynovitis), the cause, symptoms and treatment

Mommy’s thumb is a common urban-associated disease (UAD). The medical term is de Quervain’s tenosynovitis, also known as de Quervain's syndrome.

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Trigger Finger-causes, symptoms and treatments

Have you ever experienced one of your fingers stuck in a bending position? When you try to straighten it, it comes with a snap? Or sometimes, when you woke up, you noticed one of your fingers is bent and can't straighten up…….?. You might have a "trigger finger".

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Skier Thumb - The causes, symptoms and treatments

Skier thumb, also known as a gatekeeper thumb, is an acute injury of ulnar collateral ligament of the thumb. The article covers the causes, symptoms and treatments

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Ganglion Cyst: Symptoms, Causes, Diagnosis and Treatment

Ganglion Cyst is the most common lump that found on the wrist and fingers. It is usually benign and not cancerous that won't spread to other areas.

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Shoulder Pain - A common urban condition that affects you and me

Shoulder pain is a common urban condition that affects different Age groups. This article explains some of the common causes of shoulder pain, the diagnosis and treatment options

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Tennis Elbow-Lateral Epicondylitis FAQ

Tennis elbow is a painful condition on the outside of your elbow. The correct clinical name is lateral epicondylitis. Repeat overload of the forearm extensor muscles and tendons leads to muscle micro-tears, inflammation, and pain.

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Common upper limb injuries in skiing and snowboarding

Many people are taking ski trips with the upcoming Christmas and Chinese New Year holidays. However, popular winter sports like skiing and snowboarding are associated with a high number of orthopaedic injuries in the upper limb.

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Foot and Ankle Injury in a Rugby Game

it is not uncommon for players to experience foot and ankle injuries during a game. Approximately 15% of rugby injuries are foot and ankle related. Injuries include bone, ligaments, tendons and Joints

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Whiplash Injury Common questions-Symptoms, Diagnosis, Treatment, and Prevention

Do not take neck stiffness lightly. When the cervical spine receives a strong impact, sudden acceleration, or deceleration, it may cause whiplash injury. In this article, we will discuss the common questions about whiplash injury, including the symptoms, diagnosis, treatment, and prevention.

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